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Crossfit Signal Hill
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CrossFit Signal Hill

Welcome to CrossFit Signal Hill! The CrossFit program was designed to provide the best fitness to match any level of experience. It is comprised of constantly varied functional movements, done from low to high intensity, depending on your comfort level. Whether you are an extreme athlete or just someone trying to get in shape, this program was created for you. You can also work closely with a Certified CrossFit Trainer. Contact us for your free trial session.
CrossFit Signal Hill
CrossFit Signal Hill
As a wise man once said...
“Get low, get low, get low, get low.
To the window, to the wall[ball]
To the sweat drop down my [wall] balls”....
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#crossfit #cfsignalhill #cfsh #wallballs #getlow #fitness #workout #signalhill #longbeach
CrossFit Signal Hill
CrossFit Signal Hill
If you remain quite and don’t make any sudden movements you can catch a rare glimpse of coach Axel in the wild 🤫
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#crossfit #cfsignalhill #cfsh #coach #wod #snatch #lift #safari #signalhill #longbeach
CrossFit Signal Hill
CrossFit Signal Hill
Put something heavy over your head today...I mean cuz why not right?
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#crossfit #cfsignalhill #cfsh #fitness #lift #gym #fitspo #signalhill #longbeach