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Crossfit Signal Hill
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CrossFit Signal Hill

Welcome to CrossFit Signal Hill! The CrossFit program was designed to provide the best fitness to match any level of experience. It is comprised of constantly varied functional movements, done from low to high intensity, depending on your comfort level. Whether you are an extreme athlete or just someone trying to get in shape, this program was created for you. You can also work closely with a Certified CrossFit Trainer. Contact us for your free trial session.
CrossFit Signal Hill
CrossFit Signal Hill
1/14

Good looking PR’s Kelly, Sarah, Hazel Gatmaitan, and Ignacio!!
CrossFit Signal Hill
CrossFit Signal Hill
1/14

Congrats with your PR’s Demitra and Ashley!!
CrossFit Signal Hill
CrossFit Signal Hill
Result - Friday, 01/11
CrossFit Signal Hill
CrossFit Signal Hill
Results - Thursday, 01/10
CrossFit Signal Hill
CrossFit Signal Hill
1/9

Solid PR’s y’all! Sorry for the late post! Ha stayed up a bit for the Laker W! 😂
CrossFit Signal Hill
CrossFit Signal Hill
Duel of the Duos
STILL TIME TO SIGN UP! HURRY!!!

When: January 19 (Saturday)
Time: 9 am - 1 pm
Cost: $25/person
Rules:
- Coach Jaime makes them! He also chooses your Partner!
- Partner WODs won’t be released until the day of comp!
- Only Rx and Scaled divisions (don’t worry, Coach Jaime knows where to assign all of you, like Santa Claus)
What you get:
- Free T-Shirt!
- Prizes of winners to be announced

This will be an in-house competition so don’t worry about being shy! I wanted to give ourselves a time to not only show off our skills but also have a good time sweating with our friends. Whether it’s your first competition or your 100th, it’ll be a good chance to work and have fun at the same time!

https://cfsignalhill.lpages.co/competition/