By cfsh_admin November 29, 2019 0 Work Out of the Day WOD 11/29 FRIDAY November 29, 2019 Post-Thanksgiving Hangover For Time: In Teams of 2Row 2500m– then –3x:30 Wallballs (20/14#)40 Situps50 Alt. DB Snatches (50/35#)– then –Row 2500m
