At CrossFit Signal Hill we believe in customer service first and foremost. Unfortunately, this is rare in the fitness industry. Whereas most gyms will lock you into a contract and hope you never come or cram you into a one-size-fits-all group class, we want make your fitness journey as unique as you.
First, what's your overall feeling about working out?
Which best describes your work life?
Which best describes your workout routine over the last 5 years
How are you best motivated?
Which best describes your Goals?
How do you feel about learning more complex physical skills?
How do you feel about working out in groups?
Do you have any injuries, tweaks or health conditions that require special considerations