CrossFit got me back to my pre-pregnancy weight
CrossFit has gotten me back to my pre-pregnancy weight, gotten me loads stronger, happier and in love with a thrice a week hobby. I also don't get tired in...
Jenni SawdayFull Testimonial
Being part of CrossFit Signal Hill is like being part of a family
I found out about CFSH through a good friend. Since becoming a member I am more focused on my workout regimen as well as my diet. My workouts are more ...
Maureen CraineFull Testimonial
The regular gym routine wasn't working!
I initially joined because I was looking to cut some weight, the regular gym routine wasn't working and I was lucky enough to come across CFSH. I was ...
Miguel QuinteroFull Testimonial
Crossfit Signal Hill changed my life!
CrossFit Signal Hill has changed my life dramatically. It's changed the way I look, the way I feel, how I think about long term health, I have new friend...
Scott GreenFull Testimonial
I’ve lost over 60lbs since joining CFSH and am still going!
My brother in law came to visit us from Spain and was in to CrossFit, he found your website and said CFSH is a good one to go to. So I checked it out a...
Tawny JohnsonFull Testimonial
My life changed in a better direction, both mind and body.
The date was May 24th 2013 when I first met the team at CrossFit Signal Hill. Since that date my life changed in a better direction, both mind and body. ...
Tracy BurdineFull Testimonial
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.DAY1
Day 2: Meet A Coach To Talk Your Goals
Meet with one of our world-class coaches to discuss goals and programs.DAY2
Day 3: Find A Plan That Suits You
We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.DAY3
Day 4: Together we start the journey to a happier, healthier you.
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!DAY4
Day 30: A Healthier, Happier You
Congratulations, you’ve been with CrossFit Signal Hill for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!DAY30
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.DAY45
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you’ve never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!DAY60