Don't Just Take it From Us
See what our members have to say about us
Jenni Sawday - 8 years at CrossFit Signal Hill
"CrossFit got me back to my pre-pregnancy weight"
CrossFit has gotten me back to my pre-pregnancy weight, gotten me loads stronger, happier and in love with a thrice a week hobby. I also don't get tired in the afternoons anymore and I sleep way better. And lastly I can do mundane chores much easier becau...
Maureen Craine - 7 years at CrossFit Signal Hill
"Being part of CrossFit Signal Hill is like being part of a family"
I found out about CFSH through a good friend. Since becoming a member I am more focused on my workout regimen as well as my diet. My workouts are more well-rounded and focused on overall improvements. I love being a part of a health-focused communit...
Miguel Quintero - 6 years at CrossFit Signal Hill
"The regular gym routine wasn't working!"
I initially joined because I was looking to cut some weight, the regular gym routine wasn't working and I was lucky enough to come across CFSH. I was hooked after the first month. CrossFit introduced me to my nemeses, a diet called Paleo. It took...
Scott Green - 7 years at CrossFit Signal Hill
"Crossfit Signal Hill changed my life!"
CrossFit Signal Hill has changed my life dramatically. It's changed the way I look, the way I feel, how I think about long term health, I have new friends and done a ton of new things. It's definitely changed my life for the better, I joined at 215 p...
Tawny Johnson - 5 years at CrossFit Signal Hill
"I’ve lost over 60lbs since joining CFSH and am still going!"
My brother in law came to visit us from Spain and was in to CrossFit, he found your website and said CFSH is a good one to go to. So I checked it out and the rest is history! CFSH has given me confidence in myself to know that I can push myself to lim...
Tracy Burdine - 7 years at CrossFit Signal Hill
"My life changed in a better direction, both mind and body."
The date was May 24th 2013 when I first met the team at CrossFit Signal Hill. Since that date my life changed in a better direction, both mind and body. A work colleague told me about a gym and invited me for a work out. On the very first day, Phil ...