"Crossfit Signal Hill changed my life!"
![Scott Green](https://cfsignalhill.com/wp-content/uploads/2019/02/Scott-Green.jpg)
CrossFit Signal Hill has changed my life dramatically. It’s changed the way I look, the way I feel, how I think about long term health, I have new friends and done a ton of new things. It’s definitely changed my life for the better, I joined at 215 pounds and now I bounce around 190.