Maureen Craine

"Being part of CrossFit Signal Hill is like being part of a family"

Maureen Craine

I found out about CFSH through a good friend.  Since becoming a member I am more focused on my workout regimen as well as my diet.  My workouts are more well-rounded and focused on overall improvements.  I love being a part of a health-focused community.   The results are evident; I have gained muscle and lost inches everywhere!  Being part of CFSH is like being part of a family.  I love the coaching staff because they focus on us learning the correct techniques and they program a wide variety of workouts.

My advice to a new member of our family; give it at least 30 days.  It’s so worth it!!

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